Many people use cotton buds (also known as cotton swabs and Q-tips) to remove moisture from the ear and thoroughly clean the area. However, despite the relief it provides, this practice is not recommended by experts.
Earwax -also called cerumen - is a substance produced by the cerumen and sebaceous glands of the outer ear and is usually composed of fatty acids and shed skin cells. Due to its composition, the main function of earwax is to protect theears from water ingress from the outer ear canal, foreign particles, and the proliferation of pathogenic microorganisms. Some people may produce more earwax than normal, and in some cases, earwax can accumulate too much and cause afeeling of clogged ears. In such a case, it is normal to need to clean the earwax, but doing so with Q-tips will only make it worse.
So, do you know why cotton buds are not recommended for cleaning your ears? We will explain this in this blog post.
Yes, it is generally bad to clean your ears with cotton buds. Cotton buds are not designed for ear cleaning, and using them can push earwax deeper into the ear canal,leading to blockages and potential damage. The ear is a self-cleaning organ,and in most cases, it does not require manual cleaning. Using cotton buds can disrupt this natural process and cause more problems than it solves.
Cotton swabs can be useful for cleaning the outer part of your ear. Their shape allows them to slide through the folds of the area and keep the skin clean and renewed.However, it is recommended to keep them away from your ear canal.
The main risks of using cotton buds are:
· Impacted earwax that is more difficult to remove,
· Infections,
· Skin lesions,
· Damage to the eardrum.
The best way to clean your ears without Q-tips is to let your ears clean themselves naturally. The ear canal has a self-cleaning mechanism that moves earwax anddebris out of the ear. If you feel the need to clean your ears, you can gently wipe the outer ear with a damp cloth. For those who experience excessive earwax build-up, it is best to consult with a healthcare professional. They canrecommend safe and effective methods for earwax removal, such as ear drops or professional cleaning.
While some people simply produce more earwax or cerumen than is necessary, for most of us, there are some simple things we can do:
· Avoid using cotton buds: As mentioned earlier, using cotton buds can push earwax deeper into the ear canal.The only part of the ear that should be cleaned at home is the auricle.
· Use ear drops: Over-the-counter ear drops can help soften earwax, making it easier for the ear to expel it naturally.
· Ask your doctor for help with your annual check-up; once a year will be enough to monitor excess earwax.
· If you have hearing aids, be sure to clean your ears regularly to prevent wax build-up or blockages. This should be done by your doctor.
While it might be tempting to use cotton buds to clean your ears, it is important to understand the risks involved. Cotton buds can cause more harm than good, leading to earwax impaction, infections, and even damage to the ear canal and eardrum. Instead, let your ears clean themselves naturally and consult with a healthcare professional if you experience excessive earwax buildup.
For more information on safe earwax removal and to explore professional services, visit earLAB. Our experts are here to help you maintain healthy ears and optimal hearing.
https://www.nhsinform.scot/illnesses-and-conditions/ears-nose-and-throat/earwax-build-up/
https://pmc.ncbi.nlm.nih.gov/articles/PMC1181836/
https://penntoday.upenn.edu/news/quit-removing-wax-your-ears-penn-medicine